A place for everything for Blogger Louise Cooney

When the opportunity arose to work with Blogger Louise Cooney I jumped at it.  If you don't know Louise you can check out her beautiful blog here.  She is a Fashion, lifestyle and travel blogger and until recently ran the blog while working ... Continue Reading

Intermittent Fasting – Why?

It's not 10 hours since I announced I was getting up off my ass and doing something about my lack of energy, motivation and just my general feeling of blah! For those of you that don't know me I have lived with depression and anxiety officially ... Continue Reading

Separation – My journey of learning

This post has been a long time in the writing and if I'm honest not the easiest post to write.  The journey I have taken over the last 4 years has been massive and certainly the following are things I wish I had known. Everyone has different ... Continue Reading

A Post I never thought I would write

I am sorry I am doing this to you.  I am sorry this is happening again.  I'm sorry I put you through so much...............I don't want to die but I do want this to stop" The chilling opening line of the letter my eldest girl handed me on ... Continue Reading