14 posts in category Lifestyle

This is a category title and description, it is optional and you can choose to display or not to display it. Nulla vitae elit libero, a pharetra augue. Integer posuere erat a ante venenatis dapibus posuere velit aliquet.

A Post I never thought I would write

I am sorry I am doing this to you.  I am sorry this is happening again.  I'm sorry I put you through so much...............I don't want to die but I do want this to stop" The chilling opening line of the letter my eldest girl handed me on ... Continue Reading

What are Carbohydrates and why do we need them?

Hello everyone and welcome back to your introduction to macronutrients part 2. This article is going to look at carbohydrates. Carbohydrates (carbs) are primarily used as fuel for all of our body’s processes. Carbs are found in many of the ... Continue Reading

What does a Professional Organiser do?

This is a post I have been meaning to write for so long as it is one of the questions I get asked most.  What does a professional organiser do?  I can only tell you what I do - People have visions that I am someone who spends my life being ... Continue Reading

Tips to getting organised – No 1 Sleep, sleep and more sleep

It refreshes us like nothing else. It can be occasionally elusive, almost always comforting, and definitely essential to our survival. And although we spend 33% of our lives asleep, we barely give it a moment's notice and  while some of us are good ... Continue Reading